What's in season in North Carolina
Timing tracks close to the national norm, with strong spring and fall shoulder seasons. Peak windows below are typical for the Mid-Atlantic & Upper South region; exact timing varies year to year and across the state, and your local farmers market is the best real-time guide.
North Carolina is the nation's sweet potato leader, harvested in the fall.
In season now (July)
Fruit
Vegetables
Herbs
Buy it fresh in North Carolina
Browse North Carolina farmers markets or find u-pick farms in North Carolina.
North Carolina produce calendar
January
Brussels Sprouts, Kale & Collards
February
Brussels Sprouts, Kale & Collards, Maple Syrup
March
Maple Syrup, Spinach
April
Asparagus, Broccoli, Radishes, Rhubarb, Salad Greens & Lettuce, Spinach, Strawberries
May
Asparagus, Broccoli, Peas, Radishes, Rhubarb, Salad Greens & Lettuce, Spinach, Strawberries
June
Apricots, Asparagus, Basil, Beets, Blueberries, Broccoli, Cabbage, Carrots, Cherries, Cucumbers, Green Beans, Peaches, Peas, Radishes, Raspberries, Rhubarb, Salad Greens & Lettuce, Strawberries, Zucchini & Summer Squash
Julynow
Apricots, Basil, Beets, Blackberries, Blueberries, Cabbage, Cantaloupe & Melons, Carrots, Cherries, Cucumbers, Eggplant, Garlic, Green Beans, Okra, Onions, Peaches, Peppers, Plums, Raspberries, Sweet Corn, Tomatoes, Watermelon, Zucchini & Summer Squash
August
Apples, Apricots, Basil, Beets, Blackberries, Blueberries, Cabbage, Cantaloupe & Melons, Carrots, Cucumbers, Eggplant, Figs, Garlic, Grapes, Green Beans, Okra, Onions, Peaches, Pears, Peppers, Plums, Potatoes, Raspberries, Sweet Corn, Tomatoes, Watermelon, Zucchini & Summer Squash
September
Apples, Basil, Beets, Blackberries, Broccoli, Cabbage, Cantaloupe & Melons, Carrots, Cauliflower, Eggplant, Figs, Garlic, Grapes, Green Beans, Kale & Collards, Okra, Onions, Peaches, Pears, Peppers, Plums, Potatoes, Pumpkins, Radishes, Raspberries, Salad Greens & Lettuce, Spinach, Sweet Corn, Sweet Potatoes, Tomatoes, Watermelon, Winter Squash, Zucchini & Summer Squash
October
Apples, Beets, Broccoli, Brussels Sprouts, Cabbage, Carrots, Cauliflower, Figs, Grapes, Kale & Collards, Okra, Onions, Pears, Peppers, Potatoes, Pumpkins, Radishes, Salad Greens & Lettuce, Spinach, Sweet Potatoes, Tomatoes, Winter Squash
November
Apples, Broccoli, Brussels Sprouts, Cabbage, Carrots, Cauliflower, Kale & Collards, Potatoes, Salad Greens & Lettuce, Spinach, Sweet Potatoes, Winter Squash
December
Brussels Sprouts, Kale & Collards
Frequently asked questions
- What is in season in North Carolina right now?
- Around July, North Carolina markets typically carry apricots, basil, beets, blackberries, and blueberries, among others. Exact timing varies year to year and across the state.
- When is strawberry season in North Carolina?
- In North Carolina, strawberries typically peak from April through June. Weather moves this window a bit each year.
- Where can I buy in-season produce in North Carolina?
- Local farmers markets are the most direct source. Our North Carolina directory lists markets with days, hours, and what vendors sell.